CFPORVOO WOD 22.5.2021 Workout
PARI WOD
3x 6min AMRAP you go / I go 2 min rest between AMRAPS
1. 10 T2B
15 cal air bike
1 min rest
- 10 floor presses 60kg/40kg 40 DU 1 min rest
3.10 back squats 80kg/50kg
20 cal row
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