CFPORVOO WOD 19.9.2015 Workout

21thrusters 30kg/15kg
10 boxjumps 60cm/50cm
30 cal row
15 thrusters 45kg/30kg
10 boxijumps 60cm/50cm
20cal row
9 thrusters 60kg/45kg
10 boxjumps 60cm/50cm
10 cal row