CFPORVOO WOD 18.8.2021 Workout
12 DEADLIFTS 100kg/70kg
12 bar over burpee
12 box JUMPS 75cm/60cm
12 PISTOL SQUATS ALTERNATING
12 RING DIPS
12 DEADLIFTS 100kg/70kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!