CFPORVOO WOD 15.1.2021 Workout
2 min AMRAP
TGU 24kg/16kg
1 min rest
3 complexes for time 70kg/50kg
3 cleans
3 jerks
3 front squats
1 jerk
3 back squats
1 jerk behind the neck
1 OHS
every time you break the complex do 10 burpees
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