B1) 3 rounds for quality
HS-walk with turn 5m+5m
1+1+1+1 bar MU + pull over
4 dragon flags
3+3 pistol squat with 3s stop at the bottom

Scaled
3 rounds for quality
20-40 shoulder taps, facing the wall
4 strict C2B / pull ups 4 strict T2B/ leg raises
24 hollow rocks
12 alternating side squats