CFPORVOO WOD 11.6.2019 Workout
1) clean + hang clean 5x(1+1)x 75%
2A) bulgarian split squats 4x(3+3)x40%
2B) high box jumps 4x3
3A) wide grip strict pull ups 3x5
3B) kb shoulder press 3x(6+6) AHAP
4) plank + side planks 1+1+1 min
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