CFPORVOO WOD 10.6.2023 Workout

Partner WOD
50 partner rope jumps, niinkuin speden speleissä
20m + 20m wheelbarrow walk
50m + 50m partner carry
20 high five push ups, every time you push up, high five with your partner.
50 wall balls alternating 9kg/6kg
40 alternating box overs 60cm/50cm