CFPORVOO squats deadlift week 12 Strength
1) Deadlift +10kg o 1RM 5x57,5%, 5x67,5%, 5+ 77,5%
2) bulgarian squats 3x(1+1)x50%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!