CFPORVOO PK 5.8.2021 Workout
30 min pk
100 ROPE JUMPS
6 HANG SNATCHES 20kg/15kg
6 OHS 20kg/15kg
500m ROW
300m JOG
6 HANG CLEANS 20kg/15kg
6 tall clean 20kg/15kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!