CFPORVOO Front Squats + Burner week 9 Strength
Front squat +10kg 1RM, 5x+67,5%, 3x77,5%, 1+ 85%
Pistol squat 3x(10+10)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!