CFPORVOO 4.2.2014 Workout
5min AMRAP
10 pull ups
10 box jumps 60cm/50cm
1 min rest
5 min AMRAP
kb swings 24kg/16kg
hang power cleans 50kg/35kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!