CFP 12 days of Christmas Workout
For time
- Bear Complex 50/35kg
- BMU
- Power snatch 50/35kg
- HSPU
- STOH 50/35kg
- Bar facing burpees
- Thrusters 50/35kg
- T2B
- Power clean 50/35kg
- Pistol squats
- OHS 50/35kg
- 120 DU
TC: 40min
Complete:
1
2,1
3,2,1 etc.
1x Bear Complex:
Power clean
Front squat
Push press
Back squat
Push press (from behind the neck)
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