WODconnect

CFMEDA 29.10.14 Workout

4 RDS:
1:00 10 WBS 9/6 + ME BJ 60/50
0:20 Rest
1:00 10 TTB + ME Clapping Push-up
0:20 Rest
1:00 10 Ring Dip + ME KBS 24/16
0:20 Rest
Score= BJ + Push-up + KBS