CFMEDA 28.06.14 Workout

AMRAP:
2:00 Row (cal)
2:00 CTB Pull-up
2:00 Rest
2:00 Row (cal)
2:00 Thruster 40/25
2:00 Rest
2:00 Row (cal)
2:00 GHD Sit-up (hand to floor)
2:00 Rest
2:00 Row (cal)
2:00 DU

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CFMEDA 28.06.14 Workout

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