CFMEDA 27.12.14 Workout
For Time in Team of Two:
70 Hang Power Clean 50/35
20 Burpee
60 KBS 24/16
20 Burpee
50 STO 50/35
20 Burpee
40 WBS 9/6
20 Burpee
30 SDLHP 50/35
20 Burpee
20 CTB Pull-up
10 Burpee
5 Rope Climb 4,5
10 Burpee
20 CTB Pull-up
20 Burpee
30 SDLHP
20 Burpee
40 WBS
20 Burpee
50 STO
20 Burpee
60 KBS
20 Burpee
70 Hang Power Clean
40min Time Cap
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