CFMEDA 25.10.14 Workout
2 RFT:
42 Goblet Squat 24/16 (Rx+ Pistol Squat)
21 HSPU (Rx+ Deficit Bumper 20)
14 Hang Power Clean 60/40 (Rx+ 90/70)
21 Box Jump Over 60/50
42 DU
25' Time Cap.
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