CFMEDA 22.10.14 Workout
AMRAP 15:
Sit Up = 2 Points
Box Jump 60/50 = 4 Points
TTB = 6 Points
Burpee = 8 Points
HSPU = 15 Points
Ring/Bar MU = 20 Points
Rope Climb = 30 Points
In teams of two, in whatever order you like keeping track of each movement separately.
Each movement is scored with a point system.
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