CFMEDA 21.02.14 Workout
15 minute AMRAP of:
10 OHS 40/25
10 Up Down
10 CTB Pull-up
20 OHS 40/25
10 Up Down
10 CTB Pull-up
30 OHS 40/25
10 Up Down
10 CTB Pull-up
40 OHS 40/25
*Add 10 OHS after every completed round.
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