CFMEDA 12.07.14 Workout
EMOM 40:
1st minute: 5 Pull-up, 10 Push-up, 15 Squat
2nd minute: 5 Clean & Jerk 60/40
3rd minute: 10 WBS 9/6
4th minute: 10 Power Snatch 35/25
Repeat 1-4 for 10 rounds
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