CFMEDA 11.10.13 Workout
For Time:
50 Kettlebell Swings 24Kg
10 Muscle ups
40 Kettlebell Swings
8 Muscle ups
30 Kettlebell Swings
6 Muscle ups
20 Kettlebell Swings
4 Muscle ups
10 Kettlebell Swings
2 Muscle ups
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