CFMEDA 10.03.14 Workout
7 RDS of:
1:00 ME Wall Balls 9/6
0:30 ME Power Clean & Push Jerk 60/40 (Rounds 1-3) - 70/45 (Rounds 4&5) - 80/55 (Rounds 6&7)
0:30 Rest (use this time to change weights between rounds)
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