CFMEDA 01.10.13 Workout

5 Rounds, Each For Time:
10 Ring Dips
15 Push Ups
Rest exactly 1 minutes between rounds
- Then -
100 D.U.
- Then -
3 Rounds Of:
12 Toes-To-Bar
12 Burpees

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CFMEDA 01.10.13 Workout

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