CFLBG 13.02.2012 Workout

Deadlift 3-3-3-3-3
315#-345#-365#-385#PR-315#

For time:
150 Push ups
5 kb swings at the top of every minute

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.