CFLBG 12.03.2012 Workout
Press - 95x3-115x3-120x1
Push - 125x3-135x3-145x3
Jerk - 135x3-145x3-150x3
OHS - 95x3-105x3-115x3PR
Failed press at 125
Failed push at 155
Failed jerk at 155
Failed jerk 2nd rep at 145 got 2 more.
Failed jerk at 150 on 2nd rep got 3 more
5 rounds for time
20x pull ups
20x sit ups
20x push ups
20x squats
14:57
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