CFLBG 04-07-12 Workout
a WoD for my birthday!
AMRAP 12:00 (for 2012)
4x burpees (April, 4th month)
15x air squats (birthday day)
30x single-unders (30 years old)
7 rounds + 23 reps
WoD was kept simple, as it was a free class at the box, and there were a bunch of new faces!
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