CFKN nuoret Workout
Alkulämmittely ja mobility
Harjoitellaan
Painonnostoa
12min AMRAP
5 punnerrusta
100m kone
15m farmari kävely
Loppuvenyttelyt
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!