CFKN minit Workout
Alkulämmittely ja mobility
Keppijumppaa
5 kierrosta 20s /10s
Burpee
Roikunta
Levypainolle hyppy
Punnerrus
Patsas
Loppuvenyttelyt
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!