CFKN Lapset Workout
Alkulämmittely leikkiä ja mobility
Nopeusrata
10min amrap
6 thruster kepillä
1 köysi
2 kierrosta juoksu salin ympäri
Loppuvenyttelyt
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!