CFKN lapset Workout
Alkulämmittely ja mobility
Harjoitellaan painonnostoa kepillä
3x 30s liike 30s lepo
Boxihyppy
Viivajuoksu
Roikunta
Loppuvenyttelyt
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!