CFH Kisaryhmä ”Pyramid” Workout

For time

20 m double front rack kb walking lunge
25 ghd sit ups
100m double kb farmers carry
30 deadlifts
100m double kb farmers carry
25 ghd sit ups
20 m double front rack kb walking lunge

Tanko 90/65kg
Kuulat 2 x 20/16kg

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

CFH Kisaryhmä ”Pyramid” Workout

Does it feel like your fitness results are stuck?

Fill in your details