SWOD: rest

WOD:
T. Rice Conditioning Test
Complete:
Three (3) 300 yard Shuttle Runs
Rest 5 minutes between efforts.

*You have two choices: Six (6) 50 yard shuttles or Five (5) 60 yard shuttles.

To Pass Conditioning Test:
*less than 200 lbs - 60 seconds and below
*200 lbs-250 lbs - 65 seconds and below
*greater than 250 lbs - 70 seconds and below

I did(6) 50yd runs.
First Attempt: 1:05, fail
Second Attempt: 0:39 (I don't count this as a pass, I have a hunch that I only did 4 runs instead of 6.
Third Attempt: 1:36, Fail. Would have been a bit faster but I almost puked when I turned for my 6th run.

I decided to finish it off with 100yd walking lunges (94 lunges)