6 x E6MOM w/partner

Every 6min set starts with both running 400m together. Rest of the 6min time, you go - I go, alternating:

1. Box over burpees
2. Abmat situps
3. Medball cleans
4. Side planks
5. Reverse lunges
6. Plank hold (weighted)

Split the reps/plank hold times 50/50.