CFCH Gym Challenge: USSS Snatch Test Workout
Adapted from Enter the Kettlebell, this is a 10min AMRAP of Kettlebell Snatches @ 24kg / 16kg.
- Swap hands as often as you wish.
- Put the KB down as often as you wish.
- No stopping at the chest on the way or down.
- Target 200+ reps!
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