CF Seppä - Team WOD 29.5 Workout
Teams of 2
350m run
80 Db hang clean&jerk 2x 20/15
350m run
60 Devils press 2x20/15
350m run
40 Db thrusters 2x20/15
350m run
70 Air squats
350m run
50 Hr push ups
350m run
30 Pull ups
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