CF Seppä - Team WOD 28.5 Workout
Amrap 30. Teams of 2
27 Dumbbell snatches
27 Kbs
27 Wall balls
30 Calories
24 C2B / Pull ups
24 Hspu / Push ups
24 T2B / Abmat sit ups
30 Calories
21 Power cleans 50/40
21 Shoulder to overhead 50/40
21 Front squats 50/40
30 Calories
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