CF Santa Clara Workout
Max pushup re-test
* compare to 7th Jan
Didn't do the Jan 7th workout, so had nothing to compare it to. Today, did 35 pushups on knees
Then:
70 Power Snatch (95/65lbs), used a 53# bar.
At the beginning of each minute perform 20 double unders or 10 parallete jumps.
Does it feel like your fitness results are stuck?
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