CF Santa Clara Workout
Snatch - 60%x2, 70%x2, 80%x2, heavy single (got up to 63#)
Clean & Jerk - 60%x2+1, 70%x2+1, 80%x2+1, heavy single (got up to 93#?)
Back Squat - 80% x 3 x 5 (got to 123#)
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