CF Santa Clara Workout
Heavy lift of your choice. Did power cleans up to 103#
Partner WOD
Partner A runs 200m
7 min AMRAP
5 pullups (used red band)
10 pushups
15 squats
7 min AMRAP
3 HSPU (used box)
6 SDHP (rx 65 bar)
9 toes to bar (did more of a knees to elbow)
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