CF Santa Clara Workout
Cher Bear
Partner WOD
5 rounds
200 meter farmers walk (used 83# bar)
10 cleans (used 83# bar)
20 pullups (used blue band)
800 meter partner carry
Forearms were dead. Ended workout at 1130am.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!