CF Santa Clara Workout

Lumberjack 20

20 Deadlifts- used 93# bar
Run 400m
20 KB swings- used 12kg KB
Run 400m
20 Overhead Squats- used 43# bar
Run 400m
20 Burpees
Run 400m
20 Pullups- used green band
Run 400m
20 Box jumps
Run 400m
20 DB Squat Cleans- used 20# DB
Run 400m

Finished in 32:58