30 Burpee Box Jump Overs
30 Toes-to-Bars
20 Dumbbell Squat Snatches @22,5/15kg (alternating)
60 DU
20 C2B
5 Bar Muscle-Ups
20 C2B
60 DU
20 Dumbbell Squat Snatches @22,5/15kg (alternating)
30 Toes-to-Bars
30 Burpee Box Jump Overs

break with 1 Squat Clean @ 80/50 every 2 minute