CF Regional WOD 1 Workout
WOD:
Complete 3 Rounds for time
135# OHS (10 Reps)
50 Double Unders
This WOD kicked my tail but it felt great. Brutal but good!
Completed at CrossFit Hilton Head, a great box to get in a great WOD while on vacation. I was impressed at how we were treated like family.
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