CF Narvik WOD 2023-03-02 Workout
For 8 rounds, new round every 1:15
* 3 split jerks
3 rounds
- 6+6 bulgarian split squats
- 6+6 dumbbell rows
Chipper
- 10 devil's press
- 20 box jump over clear the box
- 40 wall ball
- 20 box jump over clear the box
- 10 devil's press
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