CF LPR 150715 WOD Workout

Run Fr-an. For time:
* 400m run
* 21 thrusters (45/30kg)
* 21 pull-ups
* 2min rest
* 400m run
* 15 thrusters (45/30kg)
* 15 pull-ups
* 2min rest
* 400m run
* 9 thrusters (45/30kg)
* 9 pull-ups