CF LPR 140115 WOD Workout
4 rounds of:
* 2min: 20 T2B, rest of interval burpees
* 2min rest
* 2min: 20 kettlebell snatch 24/16kg alternating, rest of interval DU
* 2min rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!