A.
Take 15 minutes and build to today’s 1RM Snatch
I was able to equal my previous 1RM (155), but I couldn't push any higher than this - this was probably due to fatigue from previous workouts earlier in the week.

B.
Every minute, on the minute, for 20 minutes:
Even minutes – Row Sprint x 30 seconds
Odd minutes – Power Snatch or Snatch x 3 reps @ 75-80% of today’s 1RM
For the Row Sprints, I was usually able to get about 300m in, and I was able to maintain this for almost all of the 10 sets. For the Power Snatches, I was able to continue doing 3 reps at 115.

You have no idea how many times I wanted to quit this workout, but I trudged on and finished all 10 sets. I was pretty fatigued from previous workouts in the week, and I probably shouldn't have done any workout on Thursday.