A.
Take 15 minutes and build to today’s 1RM Clean
This time around, I was only able to get up to 175. I tried to equal last week's PR of 185, but fell short.

B.
Three sets for max reps:
135/95 lbs Ground to Overhead x 60 seconds
Rest 2 minutes
I did the first set with 95 (12 reps), the second set with 115 (8 reps), and the third set with 125 (6 reps). I really didn't have a lot of speed and/or flow with the heavier sets, so I forced myself to do a third set with 95 pounds for reps (getting 12).