CF Games Masters WOD#4 Workout

1 x 5 deadlift = 185lbs

then…

CF Games Masters WOD#4:

10 deadlifts (195/155) = 155 lbs
20 pull-ups = used black band
30 box jumps (24/20) = used 20" box
40 kettlebell swings (1.5/1.0) = used 16kg KB
50 double-unders
40 kettlebell swings
30 box jumps
20 pull-ups
10 deadlifts

Time cap 22 minutes

*Missed the time cap but continued on to finish the wod (23:21)