9 x 3min on / 1min off:

A) Buy in: 20 shuttle run (10m)
AMRAP of:
6 alt. devils press @ 1x17,5/12,5kg
30 single-under

B) Buy in: 25/20cal row
AMRAP of:
20 mountain climber
10 wall ball @ 9/6kg

C) Buy in: 25/20cal ski
AMRAP of:
20 alt. jumping lunge
10 sit up