Cardio 7/2015 Workout
2-5-8-11min AMRAP with 2min rest between rounds.
Every round starts with Pullups.
10 Pullups
20 Box Jumps 61/51cm
30 KB Swings 24/16kg
40 Goblet squats 24/16kg
50 Burpees
60 Hang Power Cleans 50/30kg
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